The Back to Health Program

The ultimate 10 month healing experience to reclaim your health

Enrollment is now open

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We know how hard it's been for you.

You’ve been living with chronic health issues for what feels like forever. You’ve tried everything: doctors, protocols, advice, endless research, and yet something still feels unresolved…Not just symptoms, but the constant sense of being on edge,

of fighting your body, of never quite feeling safe or at ease. It’s exhausting…we know.


And figuring out what to do next on your own can feel overwhelming.

At Envol, we believe that healing begins when your body is no longer stuck in survival mode - when it feels safe enough to restore, adapt, and heal.


That’s why we created the Back to Health Program: a deep, structured container designed to help you create the internal and external conditions your body needs to heal, with guidance and support every step of the way.

A close-up of an orange and black butterfly perched on a delicate flowering branch, softly lit by warm golden sunlight with a blurred green and yellow background.
" This program took my health to a whole new level. " - Katharina
" The best investment I made in 2025 " - Laura
" I have made so much more progress in these 10 months than I have had in 7 years. " - Melinda
" The back to health program was everything I needed when I first got sick and wished I could have joined it years ago. "
- Kira Sofia
" BTH felt as if someone has released the break in my healing journey. "
- Lea
" For someone who's dealt with chronic illness for 32+ years, and tried SO many programs and protocols, this by far has been the most comprehensive and balanced program. "
- Danika

Why We Created This Program

Healing isn’t just about addressing symptoms, it’s about creating an internal and external environment where the body no longer has to stay in survival mode. When the nervous system feels safe, the body can begin to regulate, adapt, and heal in ways that aren’t accessible under constant stress. Back to Health was created to make this process clear, structured, and actionable. 


Drawing on principles of epigenetics, nervous system regulation, and Julie’s decade long personal healing journey, the program brings together lifestyle foundations and inner work in a way that supports recovery. Every part is designed to work together - not to overwhelm you with more information, but to give you clarity, direction, and confidence as your body moves toward full health.

Julie's journey from chronically ill to fully healed 

Julie Morin sitting in a wheelchair outdoors, wearing a bright blue shirt and light shorts, with sunglasses resting on her head. She is seated in a garden with green trees and grass in the background.

2018 - unable to walk, confined to a wheelchair for years, lost a lot of muscle mass

Julie Morin stands on rocks by a clear forest stream, smiling with her head slightly bowed. She is wearing hiking boots, black shorts, and a dark t-shirt, surrounded by lush green trees and sunlight filtering through the leaves.

2024 - fully healed, hiking and walking 10.000 steps a day

Julie Morin holding a baby close to her chest in a sunlit park, surrounded by trees and fallen autumn leaves, sharing a calm and tender moment.

2025 - became a mom !

Julie's journey - and why this program exists

Healing is deeply personal for me. In my mid twenties, a chronic illness left me wheelchair-bound for four years. After countless doctor visits and no clear answers, I realized that if I wanted to move forward, I had to understand what my body needed… not just physically, but at a nervous system level.

Seven years into my journey, I was finally diagnosed with fluoroquinolone toxicity, a condition considered untreatable. Yet, against all odds, I healed.

What changed everything wasn’t a single diagnosis or treatment. It was learning how to create safety in my body, stop fearing symptoms, and take an active role in my healing process. Over time, my health returned, fully and sustainably.

Back to Health is the structure I wish I had during those years. It brings together everything I learned - not as a promise of a quick fix, but as a clear, guided path to help others create the conditions their bodies need to heal.
                                                                                                                                                                           Julie
Julie Morin sitting comfortably on a light-colored sofa, holding a white cup in her hands. She is dressed in a bright blue blouse and blue jeans, with her hair tied up in a bun, looking content as warm sunlight falls across her face.
A woman runs joyfully along a sandy beach with a small dog leaping beside her. The sun is low in the sky, casting long shadows and a golden glow over the ocean waves in the background.

Your Next Chapter Starts Here

- Feel energized and wake up with a sense of purpose.

- Tap into your inner healing state and feel empowered in your journey.

- Spend quality time with loved ones without being held back by your health.

- Travel, work, and enjoy hobbies without constantly worrying about symptoms.

- Take control of your healing with expert guidance and a proven roadmap.

Program overview

The Back to Health Program will start again in March 2026, and will run until the end of the year. Here is an overview of the timeline:

When the program starts

You will receive your physical Program Guide Book delivered at your home address. We will kick-start the 2026 Back to Health program with a live Welcome session together, followed by a smaller group session to get to know each other.

Month 1 - 3

You will have access to the first Unit: The Outer Environment, and you'll discover the first 6 modules: Sleep, Food, Light, Grounding, Movement & Social Connections. We will do a bi-weekly live Q&A to cover those modules and answer any questions you may have.

Months 4 - 6

In the summer, we will focus on our special module: Detoxification. You will be able to access the pre-recorded drip released videos on your Envol platform, and enjoy live sessions with a certified detoxification coach. 

Months 7 - 9

In September, we will start Unit 2: The Inner Environment, with a live call all together. Throughout this unit, we will discuss the power of your mind, the perception of your environment, and how your thoughts, beliefs and emotions have the power to shape your reality - and how to use that to your advantage. The private coaching sessions with your Envol coach will also start then. 

Month 10

The last month of the program will be dedicated to reviewing any module you may still have questions about, and support you during our final live sessions, while we assess the progress you've made.
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Designed For Real Life

Back to Health includes over 100 pre-recorded video lessons, released gradually over the course of the program.

This pacing is intentional. Many people invest in programs with the best intentions…and yet they still end up feeling overwhelmed, behind, or quietly discouraged when life gets in the way. Back to Health is designed differently.

Rather than asking you to keep up or consume everything at once, each module is released when it’s meant to be integrated. The videos support both understanding and embodiment, helping the work land not just intellectually, but physically and emotionally.

You’re never meant to “catch up” or consume everything at once. The structure does the pacing for you.

A Guide You Can Come Back To 

Back to Health is designed as a long-term journey, not something to rush through.

That’s why each participant receives the Back to Health Program Guide, delivered to their home at the start of the program.

The guide acts as a steady reference point throughout the 10 months: grounding the process, clarifying each phase, and helping you integrate the work at your own pace. It’s something you can return to when things feel unclear, overwhelming, or when you simply need direction.

In a world of endless digital information, this guide brings the journey back into your hands - literally.

Write your awesome label here.
" For someone who's dealt with chronic illness for 32+ years, and tried SO many programs and protocols, this by far has been the most comprehensive and balanced program. " - Danika
" BTH felt as if someone has released the break in my healing journey. " - Lea
" I have made so much more progress in these 10 months than I have had in 7 years. "
- Melinda
" The back to health program was everything I needed when I first got sick and wished I could have joined it years ago. "
- Kira Sofia
" The best investment I made in 2025 " - Laura
" This program took my health to a whole new level. " - Katharina

Program Highlights

You will have access to:

Group Sessions

Live group sessions & Live Q&As with Julie and the Envol coaches.

Video Modules

110 drip-released, pre-recorded videos covering every step of the journey.

A Program Guide

A printed program guide sent to your home address.

Private Coaching 

A private 1-hour coaching session and email or voice note support with an Envol coach.

Community access

A dedicated channel for community support, questions, and connection.

Your own Subliminal Meditation

Your very own subliminal audio on your Envol app created just for you.

A once-a-year opportunity!

Back to Health opens only once a year; not to create urgency, but to protect the depth and quality of the experience.

Healing at this level requires continuity, guidance, and a shared rhythm. Moving through the program together (with live sessions, a dedicated group, and consistent support) creates a container where the nervous system can gradually settle, integrate, and change. This is difficult to achieve in a self-paced format without human connection.

Participants often share that the group itself becomes a stabilizing presence: a place where the burden feels lighter, progress feels possible, and healing doesn’t have to be carried alone. That sense of consistency and support is central to the program… and one of the reasons it’s offered in this format.

For this reason, spaces are intentionally limited, and enrollment opens only once a year.


Meet Your Instructors

Julie Morin
Julie is Envol’s co-founder and content lead, with over a decade of experience in holistic healing. Her 10 year journey, including 4 years in a wheelchair, led her to discover the tools that restored her health and vitality. Julie has also completed a foundational course in cognitive psychology and neuroscience from the University of Cambridge, blending personal experience with science to inspire everything we do at Envol.
Kayleigh Hintzen
Kayleigh is a holistic health expert specializing in orthomolecular therapy and psycho-neuro-immunology. Passionate about holistic healing, yoga and healthy food, she blends her expertise with a practical, compassionate approach to empower others on their healing journey. Kayleigh’s science-backed insights and supportive guidance help participants reconnect with their vitality and well-being.
Justine Amory
Justine is a psychologist with a PhD in psychology, trained at the Universities of Liège and Ghent. Her work is shaped by both research and lived experience, including years of chronic pain that led her to specialize in the neuropsychology of pain. Trained in evidence-based approaches such as Pain Reprocessing Therapy (PRT) and Emotional Awareness and Expression Therapy (EAET), she is guided by warmth and curiosity as she helps individuals reconnect with themselves and move toward lives that feel more fulfilling and aligned.
Brittani Franczek
Brittani is a certified regenerative detoxification specialist, lymphatic iridologist, and mother of three. After being diagnosed with an "incurable" chronic illness at 21, she dedicated her life to studying detoxification and holistic healing. With 12 years of experience helping clients achieve their health goals, she has been symptom-free for three years. Believing healing is multifaceted, she promotes gentle, sustainable detox methods. Now, she enjoys a pain-free life full of joy, love, and freedom.
Ashton Stefina
Ashton is a passionate yoga and freediving teacher who has been guiding others to a healthier life through yoga, movement, breathwork, and freediving for over 10 years. From not taking care of her well-being in her early 20s to following her intuition toward radical self-love and responsibility. True health is a byproduct of how Ashton shows up daily for herself and her loved ones. Her compassion inspires people to embrace love, movement, and joy.

The 2026 Back to health program - start March 2026

Registration is now open

Are you ready to welcome change?

Back to Health is for people who are no longer willing to put their life on hold.

You might feel it in your body already: what you’ve tried so far hasn’t addressed the whole picture, and a deeper, more supported approach is calling.

If you know that staying where you are is no longer an option, and 2026 feels like the year you’re ready to do this differently, then this is your invitation.

The 2026 Back to health program

Registration is now open

Early Bird (Save €600)

€349 €289/mo for 10 months 

  •    300 days of guidance and access to Envol Mind platform

  •    +100 pre-recorded videos accessible on the Envol Mind platform
  •    Live group sessions & Live Q&As with Julie and the Envol coaches
  •    A printed program guide book
  •    1-hour private coaching and email support with an Envol coach
  •    Your own custom meditation audio
  •    Envol application access
  •    30 day money back garauntee

now for €289 a month (€2890 in total instead of €3490)

30-Day Money-Back Guarantee

We understand how important this decision is, and we want to take the risk for you. That’s why we offer a 30-day money-back guarantee. If the program doesn’t feel right for you, we’ll refund your payment - no questions asked. 

Make 2026 Your Year

Imagine waking up with more energy, clarity, and space in your day.

 Imagine being more present with loved ones, reconnecting with what matters to you, and slowly returning to a
life that feels like yours again.

Back to Health is designed to help create the conditions for that kind of change, with structure,
support, and a clear path forward.

Enrollment is now open. 50 spots available.

After completing the Back to Health program:

9.8 / 10

participants' rating of the program

93 %

of participants experienced a decrease in their symptoms

80 %

of participants reported an improvement in their quality of life

Results are based on a sample of 15 active participants who completed the end-of-program questionnaire.

Testimonials

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Lea

@leasiegenthaler, BTH 2025
"I can highly recommend joining the BTH program. It was a very eye-opening experience that has given me a lot of hopefulness on my way to healing and many new perspectives on how to move forward. The shift in mindset was huge for me. The content is prepared in very manageable video inputs that contain all relevant information on point. I learned about many new interesting topics that I wouldn't have considered important factors for healing before. 
 The coaches were really wonderful and the sense of community was strong despite it being an online program. BTH was an important program for my personal growth and a kick-start for further healing."
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Danika

@danikasstory, BTH 2025
"BTH has been an amazing experience for me. For someone who's dealt with chronic illness for 32+ years, and tried SO many programs and protocols, this by far has been the most comprehensive and balanced program. I have learned ALL the pillars that contribute to healing, rather than being fixated on diet being the only way. The information in this program is priceless and it has given me so much freedom in my healing journey. My home is a place of peace now which has created an environment where I feel safe to heal. My awareness of my inner thoughts/dialogue has allowed me to address areas that were contributing to my self sabotage loop I was stuck in. My beliefs around food were reshaped by the wisdom of intuition and how to tap into that. I got to know Julie years ago on Instagram as I watched her from wheelchair bound to thriving....her story and testimony is the real deal. She has done the research, has an incredible way of communicating and teaching, and she is also very real and authentic. Her own experience and healing is what makes this program have the legitimacy it does. I have a more solid foundation and a more complete understanding of healing now and feel very confident to continue on in my steps ahead. I hope so many more will have the opportunity to take this course. It's priceless."
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Kathi

@kaethiik, BTH 2025

"Before joining Julie's Back to Health Program, I already knew quite a lot about health and had tried many different things. Still, this program took my health to a whole new level. 

 I learned so much. In the 1:1 sessions, I finally discovered the hidden belief behind the issues I had been dealing with for a long time, which was a huge breakthrough for me.
 The amount of care, knowledge, and support in this program is amazing. You can really feel how much heart Julie, Tim and the rest of the team put into it. The quality of the content and the support throughout the program are outstanding.
 I'm very grateful for this experience and would truly recommend the program to anyone who wants to go deeper and make real changes to their health."
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Theresa

@beutefrau, BTH 2025
"What really surprised me is how well this program fit into my actual everyday life, even during one of the hardest periods I've ever experienced symptom-wise. 
 Building new habits and making changes has always been extremely difficult for me, and still I was able to complete the program. That alone says a lot. It truly feels doable for almost anyone, because you're encouraged to take what you can and move at your own pace. 
 Having Julie as a role model and going through this together with the community made such a difference. Even without meeting in person, I felt genuinely connected to the others. Being able to celebrate progress together was incredibly meaningful, especially when people in your immediate environment might not fully see or understand these changes. 
 The program itself is thoughtfully structured. Everything builds on each other and nothing feels unnecessary. I still listen to my personal affirmations every day, and they continue to support me in a very real way. I'm truly grateful for this experience. "
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Kira Sofia

@kirashealing, BTH 2025
"The back to health program was everything I needed when I first got sick and wished I could have joined it years ago. It would have saved me a lot of time and money. I've been on this healing journey for more than 10 years now, so I've done a lot of researching myself and I feel like I already knew a lot of the information provided. But the program gave me motivation and reminded me that healing is possible and of just how powerful we are. I love my personalized audio and I listen to it every day. The best thing for me was being part of a healing community - it was just what I needed, as I've felt really alone on this journey. Having someone believe in you and being in a community with so much love and support, makes a really big difference. I loved the lived sessions and the one on one coaching especially. Every single coach on this program is absolutely amazing. I've been following Julie on instagram since her first step out of the wheelchair. She gave me hope when I was bedbound and in a wheelchair myself. I will forever be grateful for everything she shared. Today I'm walking, dancing, living on my own and in a few days I will be travelling on my own for the first time in over 10 years."
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Anna

@annybarefoot, BTH 2025
"I have spent more than 20,000$ for programs and practitioners over the years to feel better and find answers. Nothing has done a big difference but the BTH program. For the last 10 months, I have learned everything there is to learn about being healthy and thriving. This program covers every single aspect of healing, and it went all the way to my core limiting belief, which no other program even touches. The whole time, I felt completely supported, comforted and guided. The most complex topics are explained in such an easy to understand way, it's truly unbelievable. The dedication and support from the team is unmatched and I was also able to connect with so many amazing people and have been able to create connections that will hopefully last a lifetime. If I could do it all over again, this is the only program I would have participated in. I am in absolute awe at how Julie and the team created this and I know I will go back to the information I received over and over again. Thank you so much to Julie, Tim, Sudeep, Britt and Kayleigh for these life changing 10 months. I wish I could start all over again, but I know I don't need to...."
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Laura

@tranquilmovement, BTH 2025
"The Back to Health course was the best investment I made in 2025. It it jam-packed with helpful tools designed to give me back control over my own health. Being part of a community sharing a common goal was empowering and I felt supported and guided throughout. You can tell that Julie and Tim poured their heart and soul into this course, and the guidance of external coaches was so enriching. I will continue to re-visit the material for years to come, and I have made friends for life."
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Lianne

BTH 2025
"Highly recommend the Back to Health Program. Julie, Tim and the amazing coaches absolutely delivered. Incredibly well structured program and even more complex topics are presented in an easy understandable way. And getting your own audio track to reverse your limiting belief is the icing on the cake! The team was always approachable and responded to questions super quick. Great experience, thank you Julie, Tim & Sudeep. I'm grateful for you."
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Elisa

@cortgee, BTH 2025
"Although I still have symptoms, I have loved the content and the community support, and getting in touch with like minded people from all over the world who also have the understanding of what it is like to deal with chronic illness/symptoms. These 10 months have gone by too fast! I still have content I need to revisit and implement. I'm really glad I joined. It was great having Julie's support and for her to share her knowledge and experience with us."
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Melinda

@me_linde, BTH 2025
"Before joining the program, I had already been on my ME/CFS healing journey for about seven years. I had tried many therapies (some helpful, others less so) and adapted my life to conserve energy. Work gave me purpose, but I had to reduce my social life and focus on rest. Mentally, I believed in my healing, yet I had lost some connection to myself. What I missed most were people who truly understood chronic illness and approached it with positivity and hope.
 What made this program so special was the warmth and genuine care of Julie and the whole team. I felt seen and understood without having to over-explain myself. The group offered support, knowledge, and guidance at my own pace. No pressure, just safety and encouragement. The coaches truly listened to each person's story, which made all the difference.
 The biggest change for me has been reconnecting with myself. I now trust my body more and am learning to put myself first. Through the 1:1 coaching, I uncovered a hidden negative belief and can now work on it, step by step. I have already taken the first big step: prioritizing myself and inviting more life back in, at my own pace.
 I am endlessly grateful to Julie and the whole Back to Health team (Tim, Sudeep, Kayleigh) for this program.
 I would recommend it to anyone who wants to take their health into their own hands and connect with people who truly understand what you are going through. 
 As Julie always says: Healing is your birthright!''
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Nasim

@nasimkhanverdi, BTH 2025
"When I first joined the Back to Health program, I was experiencing anxiety and panic attacks, and my nervous system was stuck in survival mode after the deep grief of losing a loved one. I was already familiar with practices like detoxing, grounding, and other supportive tools, but what truly made the biggest difference for me was gaining a deeper understanding of the root cause: my limiting beliefs.
 The program was deeply empowering, and I truly enjoyed the course. It helped me uncover the missing piece in my healing journey: identifying and understanding those beliefs that were driving my symptoms. Tim and Julie are wonderful, and Julie's healing story is incredibly inspiring. I remember finding Julie on Instagram while I was going through my own symptoms; I was so amazed by her journey, and seeing her completely healed gave me so much hope.
 Being part of such a supportive and encouraging group has been a meaningful part of the experience. I also absolutely loved my one-on-one session with Sudeep. That session is where I gained the most clarity and knowledge, helping me clearly identify and understand my limiting beliefs, which ultimately supported my healing and rewiring process."
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Ciara

BTH 2025
"The Back to Health program with Julie, Tim, and the Envol team was truly amazing. From the very beginning, their kindness, patience, and constant encouragement created a space where I felt completely safe, deeply heard, and genuinely supported. They helped me learn so much about myself and my health, not just on the surface, but in ways that brought real understanding and healing. What made this experience so special was how deeply they cared - you could feel it in every conversation, every check-in, and every moment of support. I never felt like just another participant; I felt valued as a person. I am incredibly grateful for the love, compassion, and dedication they poured into this journey. Thank you so much!"

Spots Available

Want to join the 2026 Back To Health Program?

Be the first to be notified when Early Bird opens on January 18th
Thank you!

Creating the conditions for healing is possible. we’d be honored to walk alongside you.

Frequently asked questions

Can the program be self-paced?

We recommend following the suggested timeline for the Units (Inner Environment, Detox, and Outer Environment) to stay aligned with the group and maximize your results. However, you will have lifetime access to the videos, so you can always go at your own pace.

Can I join from anywhere in the world?

Absolutely! We’ll do our best to organize groups according to time zones. That said, if you’re joining from Australia, Asia, or New Zealand, attending the monthly live sessions may be more challenging due to time differences. A full replay will always be available, so you won’t miss any of the content.
We’ve also found that participants tend to experience the greatest improvements when they’re able to join the live sessions and actively engage in the community channel, as the shared energy, support, and accountability can make a real difference.

I’ll be traveling during the year. Can I still join?

Of course! We expect that many participants will travel at some point during the year. You’ll have access to all the pre-recorded videos, which are drip-released as you progress through the program. If you miss a live session, you can catch the replay at your convenience.

What kinds of illnesses is this program for?

At Envol, we focus on the body’s natural healing abilities rather than naming specific illnesses. Our philosophy is to create the optimal environment for your body to heal. The Back to Health Program is designed to support your body’s innate wisdom, enabling it to recover and thrive. You’d be surprised what miracles are possible when you trust in your body’s incredible capabilities! Ultimately, anyone can benefit from this program.

How much time per day will I need for meditations and practices?

The program is individualized to suit your current situation. For example, we won’t recommend an hour of meditation to someone who struggles to sit still for five minutes. Our goal is to empower you with the knowledge of how your brain and body work through epigenetics. Once you understand this, you’ll feel more in control and naturally find moments in your day to apply what you’ve learned.

Will there be pre-recorded videos?

Yes! Each module includes pre-recorded videos, and you’ll also receive a physical book sent to your home. The book acts as a supportive guide to complement the video content throughout the program.

Does this program replace medical care?

No, this program is not a substitute for medical care. It is designed to complement medical guidance by helping you create the optimal environment for your body to heal.

Can I join after the start date?

No, the program opens only once a year, and enrollment closes when the program begins. This structure ensures that everyone progresses together, fostering a strong sense of community and accountability.

Can I join with a partner or friend?

Yes! Many participants find it helpful and motivating to join the program with someone they know. You can both support each other and grow together throughout the journey.

What kind of support will I have during the program?

You’ll be part of a supportive community of participants and coaches going through the journey with you. Additionally, you’ll have access to 1 hour of private coaching, live sessions for guidance, a physical book for ongoing support, and pre-recorded videos for each module.

How does the money-back guarantee work?

Within 30 days of starting the program, if you are not happy, we will issue a refund without asking questions. The only thing we will ask is that you send us back the physical book you received at the beginning of the program. Once we receive the book, we will issue the refund. 

Will I have access to the Envol app during the program?

Yes! You will have unlimited access to Envol app in the premium version for the entire duration of the program. Depending on your current subscription, email us at contact@envol.app and we will be happy to help you out! 

How long will I have access to the videos after the program ends?

Once you enroll to the Back to Health program, you'll have lifetime access to the content of the program. You'll be able to re-watch the pre-recorded videos and replay sessions of the lives at convenience. 

''How much'' will have access to my coach?

There will be a one-hour coaching session aimed at identifying the deeply rooted belief that is hindering the participant's progress. This belief will then be transformed into a positive statement using Envol's tools to retrain the mind. A personalized audio will be delivered through the app to each participant. There is also the possibility of a few back-and-forth communications via email or voice notes with the coach to fine-tune the affirmation before it is recorded. In addition, coaches will be available weekly on the community channel and during live Q&A sessions to answer participants' questions.

DISCLAIMER


The Back to Health Program is designed to complement your journey to wellness by providing tools and strategies to support your body’s natural healing abilities. We are not doctors, and this program is not meant as a substitute for medical advice or healthcare treatments.
This program focuses on creating an environment that enhances your body’s capacity to heal and thrive, working alongside any medical guidance you may already have.